Pork steak
One cup of Pork steak is around 135 grams and contains approximately 356 calories, 34 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.
Pork Steak is a tender cut of meat, often sourced from the shoulder or loin, rich in flavor and versatility. With its roots in various cuisines, from classic American BBQ to savory Asian stir-fries, it embodies comfort food at its finest. Packed with protein and essential nutrients like B vitamins and zinc, Pork Steak can be a part of a balanced diet when enjoyed in moderation. While it's slightly higher in fat compared to some other proteins, grilling or baking it can reduce excess grease, making it a satisfying and delicious option for any meal. Indulge in the robust taste of Pork Steak, where every bite tells a story!
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 356.4 |
| Total Fat 23.49g | 0% |
| Saturated Fat 8.721g | 0% |
| Polyunsaturated Fat 2.754g | |
| Cholesterol 130.95mg | 0% |
| Sodium 426.6mg | 0% |
| Total Carbohydrate 0.0135g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 34.02g | 0% |
| Vitamin D 64.8IU | 0% |
| Calcium 35.1mg | 0% |
| Iron 2.3355mg | 0% |
| Potassium 436.05mg | 0% |
Source of Calories