One cup of Pork stake with egg and cheese is around 236.5 grams and contains approximately 390.2 calories, 41.4 grams of protein, 23.6 grams of fat, and 0 grams of carbohydrates.
Pork Steak With Egg And Cheese is a mouthwatering dish featuring tender, juicy pork steak topped with a perfectly cooked egg and melted cheese. This savory delight hails from classic comfort food traditions, blending rich flavors to create a satisfying meal. While pork steak provides a hearty source of protein and essential nutrients, the egg adds healthy fats and vitamins. When paired with low-fat cheese, it becomes a balanced option for breakfast or brunch lovers. Indulge in this flavorful fusion that brings together comfort and nutrition on your plate!
Calories |
390.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.4 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.