Pork stake with egg and cheese

Pork stake with egg and cheese

Dinner

Item Rating: 78/100

One cup of Pork stake with egg and cheese is around 236.5 grams and contains approximately 390.2 calories, 41.4 grams of protein, 23.6 grams of fat, and 0 grams of carbohydrates.

Pork Steak With Egg And Cheese is a mouthwatering dish featuring tender, juicy pork steak topped with a perfectly cooked egg and melted cheese. This savory delight hails from classic comfort food traditions, blending rich flavors to create a satisfying meal. While pork steak provides a hearty source of protein and essential nutrients, the egg adds healthy fats and vitamins. When paired with low-fat cheese, it becomes a balanced option for breakfast or brunch lovers. Indulge in this flavorful fusion that brings together comfort and nutrition on your plate!

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390.2
calories
41.4
protein
0
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
390.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.4 g 82%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.8%
56.2%
Fat: 212 cal (56.2%)
Protein: 165 cal (43.8%)
Carbs: 0 cal (0.0%)