1 serving (100 grams) contains 294 calories, 22.5 grams of protein, 22.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.6 g | 68% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.6 g | 107% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork st louis spare ribs
Pork St. Louis Spare Ribs are a cut of pork taken from the lower rib section of the pig, trimmed down for a uniform rectangular shape. Known for their rich flavor and tender texture, they are a staple in American barbecue cuisine, particularly in Southern and Midwestern styles. Typically seasoned with dry rubs or marinated in barbecue sauces, these ribs are slow-cooked to enhance their smoky and savory taste. While they are a good source of protein, St. Louis ribs are also relatively high in fat, particularly saturated fat, depending on preparation. The rich seasonings and sauce can contribute significant sodium and added sugar content, which should be considered for dietary balance. When enjoyed in moderation or paired with balanced sides like vegetables, they can be part of a satisfying meal that celebrates traditional barbecue flavors.
