1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
480.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 961.5 mg | 41% | |
Total Carbohydrates | 60.1 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.2 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.1 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork spring rolls are a flavorful appetizer rooted in Asian cuisine, particularly popular in Vietnamese and Chinese dishes. These rolls typically feature seasoned ground pork, mixed with vegetables like carrots, cabbage, and onions, all wrapped tightly in thin rice paper or wheat-based wrappers. They are often fried until golden and crispy or served fresh for a lighter alternative. While rich in protein from the pork and nutrients from the vegetables, fried versions tend to be higher in calories and saturated fats due to oil absorption. However, fresh spring rolls provide a healthier option, low in fat and calories, while retaining their flavorful blend of ingredients. Pairing them with dipping sauces, such as sweet chili or peanut sauce, can enhance their taste but may add extra sugars or fats. Whether fried or fresh, they offer a delightful combination of textures and flavors that make them a favorite in Asian-inspired cuisine.