Nutrition Facts for Pork spine
Image of Pork spine

Pork spine

Item Rating: 63/100

One cup of Pork spine is around 238 grams and contains approximately 576 calories, 40 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.

Pork Spine is a flavorful cut of meat that originates from various culinary traditions, particularly in Asian and European cuisines. Rich in collagen and nutrients, Pork Spine is often slow-cooked to tender perfection, releasing a savory, umami-rich essence. While it offers essential proteins and minerals, it can also be higher in fat, making moderation key in a balanced diet. Enjoyed in hearty stews or barbecued, Pork Spine brings a unique depth to any dish, showcasing the comforting allure of traditional cooking.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 576.1905
Total Fat 45g 0%
Saturated Fat 16.1905g 0%
Polyunsaturated Fat g
Cholesterol 171.4286mg 0%
Sodium 147.619mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.2381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.619mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 28.4%
Carbs: 0.0%