Pork spare ribs in bean sauce

Pork spare ribs in bean sauce

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

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424.5
calories
23.6
protein
18.9
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

17.8%
22.2%
60.0%
Fat: 254 cal (60.0%)
Protein: 94 cal (22.2%)
Carbs: 75 cal (17.8%)

About Pork spare ribs in bean sauce

Pork Spare Ribs in Bean Sauce is a flavorful dish often found in Chinese cuisine, known for its rich taste and savory aroma. The dish features tender pork spare ribs slow-cooked in a black bean sauce, made from fermented soybeans, garlic, ginger, and seasonings such as soy sauce and sugar. Packed with protein from the ribs and beneficial probiotics from the fermented beans, it offers nutritional value but should be consumed in moderation due to its higher sodium and fat content. The dish is traditionally served as part of a balanced meal, often paired with steamed vegetables or rice. While indulgent, it offers authentic flavors and a glimpse into classic Chinese cooking techniques, making it a popular choice for festive occasions or hearty everyday dining.