One cup of Pork spare ribs in bean sauce is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 35.3 grams of fat, and 23.5 grams of carbohydrates.
Pork Spare Ribs In Bean Sauce are a delectable dish hailing from Chinese cuisine, known for their rich flavors and tender meat. These succulent ribs are simmered in a savory blend of fermented black beans, garlic, ginger, and soy sauce, which not only enhances their taste but also adds a depth of umami. While indulgent, this dish offers a good source of protein, and the use of black beans introduces beneficial fiber and antioxidants. Suitable for any gathering, these flavorful spare ribs bring a comforting touch to your table, demonstrating the perfect balance of mouthwatering taste and cultural heritage.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
