Pork soy sauce

Pork soy sauce

Dinner

Item Rating: 51/100

1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
42.9
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.0%
36.0%
54.0%
Fat: 257 cal (54.0%)
Protein: 171 cal (36.0%)
Carbs: 47 cal (10.0%)

About Pork soy sauce

Pork Soy Sauce is a flavorful dish rooted in Asian cuisine, particularly popular in Chinese and Filipino cooking. It typically consists of tender pork slices simmered in a savory blend of soy sauce, garlic, ginger, and spices, sometimes with added sugar or honey for a hint of sweetness. Often served with rice or noodles, its rich umami flavor makes it a culinary staple. Pork Soy Sauce is high in protein thanks to the pork, but can also be notably high in sodium due to the soy sauce, which is something to watch for if managing salt intake. Additionally, versions with added sugar may increase caloric content. Choosing lean cuts of pork and low-sodium soy sauce can make the dish a healthier option, preserving its essence while reducing less desirable aspects. This dish is a perfect balance of traditional flavor and customizable nutrition.