1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork souvlaki
Pork Souvlaki is a traditional Greek dish consisting of marinated pork skewered and grilled to perfection. Typically seasoned with olive oil, lemon juice, garlic, oregano, and other Mediterranean spices, the dish is known for its robust, savory flavor. Often served with pita bread, tzatziki sauce, fresh vegetables, or rice, it balances protein with a variety of wholesome accompaniments. Pork Souvlaki is a good source of protein and essential vitamins like B12 and iron, supporting muscle health and energy. The olive oil and herbs provide heart-healthy fats and antioxidants. However, some versions may be high in sodium due to the marinade or seasoning blend. When paired with whole-grain options and plenty of vegetables, it can be a satisfying and nutritious meal within a Mediterranean diet.
