Pork soup with veggies and fish ball

Pork soup with veggies and fish ball

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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141.5
calories
11.3
protein
9.4
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

25.0%
30.1%
44.9%
Fat: 67 cal (44.9%)
Protein: 45 cal (30.1%)
Carbs: 37 cal (25.0%)

About Pork soup with veggies and fish ball

Pork Soup with Veggies and Fish Ball is a savory dish originating from Asian cuisine, commonly served as comfort food. This hearty soup combines tender pork slices, nutrient-rich vegetables like bok choy, carrots, and green onions, with flavorful fish balls for added protein. The broth is typically seasoned with garlic, ginger, and soy sauce, creating a warm and aromatic base. Packed with vitamins, minerals, and protein, the vegetables contribute to overall health, while the pork provides essential amino acids. Fish balls offer a lean source of protein, though they may contain added sodium based on preparation. The soup's ingredients make it a balanced dish when consumed in moderation, though careful consideration is needed for the sodium content if store-bought fish balls or broth are used. Light yet filling, this dish is suitable for colder days or a wholesome meal option.