Pork soup with pasta

Pork soup with pasta

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
calories
11.3
protein
18.9
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.1%
24.0%
35.8%
Fat: 67 cal (35.8%)
Protein: 45 cal (24.0%)
Carbs: 75 cal (40.1%)

About Pork soup with pasta

Pork Soup with Pasta is a hearty dish combining tender pork, savory broth, and satisfying pasta, often enriched with vegetables like carrots, celery, and onions. Rooted in various European and Asian cuisines, this recipe celebrates comfort and balance, with flavors that adapt to regional ingredients and spices. The lean pork provides an excellent source of protein, while the addition of vegetables contributes essential vitamins, minerals, and fiber. Pasta adds carbohydrates for energy, making it a well-rounded meal. Variations include whole-grain pasta or reduced-sodium broth for a healthier twist. However, the dish can be calorie-dense if made with fatty cuts of pork or excessive oils, so portion control and ingredient choices are key. Loved for its warmth and versatility, Pork Soup with Pasta is a nourishing meal that can be customized for both indulgence and balanced nutrition.