Pork soup with mushrooms

Pork soup with mushrooms

Dinner

Item Rating: 70/100

One cup of Pork soup with mushrooms is around 240 grams and contains approximately 144 calories, 11.5 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.

Pork Soup With Mushrooms is a hearty dish that combines tender chunks of pork with earthy mushrooms, aromatic garlic, and fresh herbs. Originating from Asian cuisine, this comforting soup offers a delightful umami flavor that warms the soul. Packed with protein from the pork and antioxidants from the mushrooms, it’s a nutritious choice that can be enjoyed year-round. With just a hint of seasoning, it’s a simple yet flavorful dish that brings a taste of home to your table. Perfect for cozy nights, Pork Soup With Mushrooms is both satisfying and nourishing!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
144
calories
11.5
protein
9.6
carbohydrates
7.7
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 576 mg 25%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 11.5 g 23%
Vitamin D 384 mcg 1920%
Calcium 19.2 mg 1%
Iron 1.0 mg 5%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

25.0%
29.9%
45.1%
Fat: 69 cal (45.1%)
Protein: 46 cal (29.9%)
Carbs: 38 cal (25.0%)