Pork soup with chinese cabbage

Pork soup with chinese cabbage

Lunch

Item Rating: 69/100

One cup of Pork soup with chinese cabbage is around 237.9 grams and contains approximately 145.6 calories, 11.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.

Pork Soup With Chinese Cabbage is a comforting bowl of nourishment, combining tender pork slices with crisp, leafy Chinese cabbage, fragrant ginger, and garlic. This classic dish hails from East Asian cuisine, where it warms the soul and satisfies hunger. Packed with vitamins and minerals from the cabbage, it offers a healthy dose of fiber while the pork provides protein. A savory broth brings everything together, making it a delicious and wholesome option for any meal. Enjoy a taste of tradition while indulging in the goodness of fresh, simple ingredients!

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145.6
calories
11.7
protein
9.7
carbohydrates
7.8
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 38.8 mg 12%
Sodium 776.7 mg 33%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 11.7 g 23%
Vitamin D 0 mcg 0%
Calcium 58.3 mg 4%
Iron 1.5 mg 8%
Potassium 339.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

24.9%
30.0%
45.1%
Fat: 70 cal (45.1%)
Protein: 46 cal (30.0%)
Carbs: 38 cal (24.9%)