One cup of Pork soup with chinese cabbage is around 237.9 grams and contains approximately 145.6 calories, 11.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Pork Soup With Chinese Cabbage is a comforting bowl of nourishment, combining tender pork slices with crisp, leafy Chinese cabbage, fragrant ginger, and garlic. This classic dish hails from East Asian cuisine, where it warms the soul and satisfies hunger. Packed with vitamins and minerals from the cabbage, it offers a healthy dose of fiber while the pork provides protein. A savory broth brings everything together, making it a delicious and wholesome option for any meal. Enjoy a taste of tradition while indulging in the goodness of fresh, simple ingredients!
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.8 g | 10% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.8 mg | 12% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 11.7 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.3 mg | 4% | |
Iron | 1.5 mg | 8% | |
Potassium | 339.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.