Pork soup

Pork soup

Lunch

Item Rating: 70/100

One cup of Pork soup is around 236.6 grams and contains approximately 1.4 calories, 8.7 grams of protein, 4.8 grams of fat, and 16.4 grams of carbohydrates.

Pork Soup is a hearty and flavorful dish that showcases tender cuts of pork simmered to perfection in a savory broth. Originating from various cuisines, including Chinese and Korean, this delicious soup often incorporates fresh vegetables like bok choy, mushrooms, and carrots, enhancing both taste and nutrition. Rich in protein and packed with vitamins, Pork Soup can be a wholesome choice, though it’s wise to enjoy it in moderation due to its potential fat content. Perfect for warming your soul, this comforting dish brings a taste of tradition to your table!

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1.4
calories
8.7
protein
16.4
carbohydrates
4.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1.4
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 19.3 mg 6%
Sodium 811.2 mg 35%
Total Carbohydrates 16.4 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 8.7 g 17%
Vitamin D 0 mcg 0%
Calcium 38.6 mg 2%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

45.7%
24.2%
30.1%
Fat: 43 cal (30.1%)
Protein: 34 cal (24.2%)
Carbs: 65 cal (45.7%)