Pork soup dumplings

Pork soup dumplings

Appetizer

Item Rating: 61/100

One cup of Pork soup dumplings is around 236.4 grams and contains approximately 491.0 calories, 34.6 grams of protein, 27.3 grams of fat, and 70.9 grams of carbohydrates.

Pork Soup Dumplings are delectable parcels of flavor hailing from the vibrant streets of Shanghai. These delicate, thin-skinned dumplings are filled with a savory mixture of ground pork, aromatic ginger, and scallions, all swimming in a rich, meaty broth that bursts forth with every bite. Traditionally steamed in bamboo baskets, they offer a delightful contrast between tender dough and the warm, savory soup inside. While they're indulgent and filled with flavor, they can be higher in calories and sodium, so enjoy them in moderation. Experience the perfect harmony of taste and texture with each steaming hot dumpling!

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491.0
calories
34.6
protein
70.9
carbohydrates
27.3
fat

Nutrition Information

1 cup (236.4g)
Calories
491.0
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0 g
Cholesterol 72.7 mg 24%
Sodium 1036.6 mg 45%
Total Carbohydrates 70.9 g 25%
Dietary Fiber 1.8 g 6%
Sugars 7.3 g
protein 34.6 g 69%
Vitamin D 0 mcg 0%
Calcium 54.6 mg 4%
Iron 9.1 mg 50%
Potassium 472.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.5%
20.7%
36.8%
Fat: 245 cal (36.8%)
Protein: 138 cal (20.7%)
Carbs: 283 cal (42.5%)