1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork smoked rib
Pork smoked ribs are a flavorful dish rooted in barbecue traditions, especially popular in American cuisine. These ribs are typically prepared by slow-cooking pork ribs over wood or charcoal, imparting a rich smoky flavor. They are often seasoned with dry rubs made from spices like paprika, garlic, and chili powder or coated with tangy barbecue sauce. Nutritionally, pork ribs provide a good source of protein, essential for muscle repair and growth. However, they can also be high in saturated fat, depending on the cut, which may impact heart health if consumed excessively. Smoked ribs may contain sodium from marinades and seasonings, so moderation is key to balancing nutritional intake. Pairing them with fresh vegetable sides can create a more balanced meal while allowing the savory and smoky taste to remain the star of the plate.
