Pork slivers

Pork slivers

Meat

Item Rating: 67/100

1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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576.2
calories
64.3
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
576.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 209.5 mg 69%
Sodium 147.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.6 mg 14%
Potassium 1007.1 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.2%
53.8%
Fat: 299 cal (53.8%)
Protein: 257 cal (46.2%)
Carbs: 0 cal (0.0%)

About Pork slivers

Pork Slivers are thinly sliced strips of pork often featured in Chinese cuisine, particularly stir-fry dishes. This ingredient is commonly seasoned with soy sauce, ginger, garlic, and other spices, offering a rich, savory flavor profile. Pork Slivers are a versatile protein source, frequently paired with vegetables like bell peppers, onions, or bamboo shoots for a balanced dish. While pork is a good source of protein, vitamins B6 and B12, and zinc, it's important to note that fattier cuts may contain higher levels of saturated fat, which should be consumed in moderation. Opting for lean pork cuts can reduce unhealthy fat intake while maintaining the dish's nutritional benefits. Pork Slivers are an excellent option for quick and flavorful meals but are best enjoyed as part of a varied diet with a focus on fresh, wholesome ingredients.