Pork slices with kimchi

Pork slices with kimchi

Dinner

Item Rating: 60/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1411.8 mg 61%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)

About Pork slices with kimchi

Pork Slices with Kimchi is a flavorful dish originating from Korean cuisine, combining tender slices of pork with the spicy, tangy, and fermented goodness of kimchi. The pork is often pan-fried or boiled, offering a rich, savory profile that pairs perfectly with kimchi's umami and acidity. Kimchi, made from fermented vegetables like cabbage and radishes, is a nutrient-packed element rich in probiotics, vitamins A and C, and fiber, supporting gut health and digestion. Pork adds protein to the dish but can also be high in saturated fat depending on the cut. The balance of fermented vegetables and protein makes this dish satisfying, though it can contain elevated sodium levels due to kimchi and seasoning. Overall, Pork Slices with Kimchi is a vibrant blend of taste and texture with nutrients that promote immunity and digestion, while moderation is key for managing fats and sodium intake.