One cup of Pork slices is around 236.7 grams and contains approximately 400 calories, 40 grams of protein, 11.7 grams of fat, and 5.0 grams of carbohydrates.
Pork Slices are a delicious and versatile cut of meat, perfect for any meal. Featuring lean cuts from the pork loin, they're packed with protein and essential vitamins. Originating from various cuisines, from savory Asian stir-fries to classic American BBQ, these slices bring flavor to every plate. While they offer a good source of iron and B vitamins, it's important to choose lean options and cook them with healthy methods like grilling or baking. Enjoy Pork Slices for a tasty, nutritious addition to your diet!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 133.3 mg | 44% | |
| Sodium | 1383.3 mg | 60% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
