Pork slice with cheese and mushrooms

Pork slice with cheese and mushrooms

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 788.6 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Pork slice with cheese and mushrooms

Pork Slice With Cheese And Mushrooms is a savory dish that combines tender pork slices with melted cheese and earthy mushrooms for a rich, flavorful experience. Originating from Western-style comfort cuisine, this meal is often enjoyed as part of a hearty dinner. The pork provides a good source of protein and essential minerals like zinc and iron, while mushrooms are low in calories and packed with antioxidants, B vitamins, and fiber. The cheese adds creamy texture and calcium but may contribute higher amounts of saturated fats and sodium, depending on the type used. While indulgent and satisfying, moderation is key to balancing the nutritional aspects of this dish. Pairing it with a fresh side salad or roasted vegetables can enhance its overall healthiness and add vibrant nutrients. It’s a versatile recipe that caters to both comfort food lovers and those seeking to elevate simple ingredients into a delicious meal.