One cup of Pork skewers is around 238.1 grams and contains approximately 297.6 calories, 28.6 grams of protein, 18.3 grams of fat, and 0 grams of carbohydrates.
Pork Skewers are a delicious and versatile dish hailing from various cuisines, particularly popular in Asian and Mediterranean fare. Made with succulent pieces of marinated pork, often infused with garlic, soy sauce, and spices, these skewers deliver mouthwatering flavor in every bite. Grilled to perfection over an open flame, they offer a satisfying smokiness with a tender, juicy texture. Pork Skewers can be a healthier option when paired with vibrant vegetables, adding fiber and nutrients. They are perfect for a quick meal or an impressive appetizer, making them a favorite at barbecues and gatherings alike!
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.9 mg | 34% | |
| Sodium | 228.6 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.4 mg | 0% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 211.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
