1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork skewer
Pork Skewers are a flavorful dish commonly found in Southeast Asian, Middle Eastern, and Mediterranean cuisines, though variations exist globally. Made by threading marinated chunks of pork onto skewers and grilling them, they often feature seasonings like garlic, soy sauce, paprika, or cumin for a savory and aromatic taste. Lean cuts of pork provide a good source of protein, B vitamins, and zinc, supporting muscle growth and immune function. However, the overall healthiness depends on the preparation. Skewers grilled without excessive oil are lower in fats, while marinades high in sugar or sodium can increase calorie and salt content. Eating alongside fresh vegetables or whole grain sides adds fiber and nutrients, balancing the dish. Pork Skewers offer a versatile option for both casual meals and gatherings, combining simple ingredients and bold flavors with thoughtful nutrition potential.
