One cup of Pork sirloin roast is around 236.2 grams and contains approximately 466.7 calories, 67.9 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.
Pork Sirloin Roast is a delicious and versatile cut of meat, known for its rich flavor and tenderness. Originating from the loin section of the pig, it showcases a perfect balance of lean meat and a touch of marbling. This roast is a staple in various cuisines, from savory European dishes to flavorful Asian recipes. Packed with protein, it's a healthier choice for those looking to reduce fat intake, while also providing essential vitamins like B6 and B12. Whether slow-roasted, grilled, or braised, Pork Sirloin Roast is sure to delight your taste buds and make any meal special.
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Nutrition Information
Calories |
466.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.1 mg | 67% | |
| Sodium | 131.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.9 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.6 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 954.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
