One cup of Pork sirlion steak is around 236.6 grams and contains approximately 572.6 calories, 63.9 grams of protein, 33.1 grams of fat, and 0 grams of carbohydrates.
Pork Sirlion Steak is a flavorful cut of meat, taken from the loin of the pig, known for its tenderness and rich taste. Originating from various cuisines around the world, it's particularly popular in American and Asian dishes. This versatile steak is perfect for grilling or pan-searing, bringing out its mouthwatering juices. Packed with protein, it can be part of a balanced diet, but be mindful of the fat content. Enjoy it marinated or seasoned, and savor a delicious meal that brings both heartiness and flavor to your table!
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Nutrition Information
Calories |
572.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 286 mg | 95% | |
| Sodium | 286 mg | 12% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1610.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
