1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork sirlion grilled
Grilled Pork Sirloin is a flavorful dish that highlights lean cuts of pork, typically seasoned with herbs, garlic, and spices, and cooked over high heat for a smoky, charred finish. Rooted in global cuisine, it is particularly popular in American barbecue traditions and Mediterranean cooking. Pork sirloin is a leaner cut compared to other pork options, making it a good source of protein with less fat content. It provides essential nutrients such as iron, zinc, and B vitamins, which support energy and immune function. However, depending on the preparation, it can be high in sodium if heavily marinated or paired with certain sauces. Opting for simple, light seasonings and healthy sides like grilled vegetables can enhance nutritional benefits while keeping calorie counts in check. This versatile protein-packed dish suits a balanced diet and is a great addition to both casual meals and special occasions.
