1 serving (30 grams) contains 70 calories, 4.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork siewmai
Pork Siewmai, a staple of Chinese dim sum cuisine, is a steamed dumpling known for its savory flavor and delicate presentation. Originating from Cantonese culinary traditions, it is crafted with a finely minced mixture of ground pork, sometimes complemented by shrimp, mushrooms, and seasonings like soy sauce, sesame oil, and ginger. The filling is wrapped in a thin sheet of wonton skin and typically garnished with a hint of roe or diced carrot for added flair. While Siewmai is a satisfying and protein-rich option, its caloric content can vary depending on the recipe, and higher sodium levels from soy sauce may be a concern for some. Steamed preparation makes it a lighter choice compared to fried options, but enjoying it in moderation is recommended for a balanced diet. Rich in flavor and cultural heritage, Pork Siewmai remains a beloved item in Asian cuisine.
