One cup of Pork shrimp dumpling is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Pork Shrimp Dumpling is a delightful blend of succulent pork and fresh shrimp, wrapped in a delicate, thin dough. Originating from traditional Chinese cuisine, these dumplings are often steamed to perfection, preserving their juicy filling and enhancing their savory flavor. Packed with protein from the shrimp and pork, they offer a satisfying bite without being too heavy. While they may be higher in sodium, their incredible taste and texture make them a favorite treat in dim sum and beyond. Enjoy a bite of culinary tradition with every dumpling!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
