Pork shoulder smoked

Pork shoulder smoked

Meat

Item Rating: 47/100

1 serving (85 grams) contains 240 calories, 18.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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666.7
calories
50.0
protein
0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
666.7
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1888.9 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 3.3 mg 18%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 450 cal (69.2%)
Protein: 200 cal (30.8%)
Carbs: 0 cal (0.0%)

About Pork shoulder smoked

Pork shoulder smoked is a flavorful cut of pork prepared by slow-smoking the shoulder portion of the pig, infusing it with rich, savory aromas. This dish is a staple in American barbecue cuisine, known for its tender texture and deep smoky taste. Typically seasoned with spice rubs or marinades, it often features a blend of salt, pepper, paprika, garlic, and brown sugar. Pork shoulder is a protein-rich meat that provides essential nutrients such as iron, zinc, and B vitamins. However, it can be high in saturated fat, so moderation is recommended, particularly when paired with sugary or high-sodium seasonings. Smoking enhances its flavor naturally without requiring added oils or frying, offering a lower-calorie option compared to heavily processed pork dishes. A delightful choice for barbecue enthusiasts, it’s best enjoyed alongside fresh vegetables or whole grains for balance.