Pork shoulder roll

Pork shoulder roll

Meat

Item Rating: 76/100

One cup of Pork shoulder roll is around 140 grams and contains approximately 390 calories, 31.1 grams of protein, 28.5 grams of fat, and 0 grams of carbohydrates.

Pork Shoulder Roll is a savory cut of meat, renowned for its rich flavor and tender texture. Hailing from traditional barbecue cuisine, it’s often slow-cooked to perfection, allowing the marbling to melt into the meat, creating a succulent dish. Packed with protein, it offers essential vitamins and minerals, although it’s best enjoyed in moderation due to its higher fat content. Perfect for smoky pulled pork sandwiches or hearty stews, Pork Shoulder Roll brings a deliciously satisfying experience to any table.

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390
calories
31.1
protein
0
carbohydrates
28.5
fat

Nutrition Information

1 cup (140g)
Calories
390
% Daily Value*
Total Fat 28.5 g 36%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.1 g 62%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.7%
67.3%
Fat: 256 cal (67.3%)
Protein: 124 cal (32.7%)
Carbs: 0 cal (0.0%)