One cup of Pork shoulder butt roast is around 140 grams and contains approximately 390 calories, 21 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Pork Shoulder Butt Roast is a savory cut of meat that's perfect for slow cooking. Originating from various cuisines, particularly Southern barbecue, it's renowned for its rich flavor and tenderness. This roast is marbled with fat, giving it a succulent texture and making it ideal for pulled pork dishes. While it does contain higher fat content, it's also a great source of protein and essential vitamins like B6 and B12. Enjoy it in tacos, sandwiches, or on its own – either way, it’s a delicious and hearty choice for any meal!
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Nutrition Information
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65 mg | 21% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
