1 serving (150 grams) contains 592 calories, 25.5 grams of protein, 52.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 31.0 g | 155% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 226.2 mg | 75% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork short ribs
Pork short ribs are a flavorful cut of meat originating from the belly or lower rib area of the pig, commonly featured in barbecues and slow-cooked dishes across various cuisines, including American, Korean, and Chinese. Rich in protein and essential nutrients like iron and zinc, pork ribs can be a satisfying addition to a balanced diet. However, they are also high in fat, particularly saturated fat, and their calorie content can increase significantly depending on preparation methods and sauces. Traditional marinades often incorporate sugar or sodium-heavy ingredients, which may impact heart health if consumed excessively. Grilling or baking instead of frying, and pairing with nutrient-dense sides, can make pork short ribs a more health-conscious choice. When enjoyed in moderation, pork short ribs can offer hearty flavor and energy, making them a popular choice for indulgent meals and gatherings.
