1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork shashlyk
Pork Shashlyk is a popular dish originating from Central Asian and Eastern European cuisines, known for its flavorful, marinated skewered meat cooked over an open flame or grill. Traditionally, the pork is marinated in a mixture of onion, vinegar, oil, and spices such as paprika, cumin, and garlic, which tenderize the meat and infuse it with rich flavor. Served with fresh vegetables, flatbread, or rice, Shashlyk is cherished for its smoky aroma and succulent texture. While it offers protein and essential nutrients from the pork, its healthiness depends on preparation methods and portion sizes. Grilling reduces added fats, but some recipes may use high-sodium marinades or fatty cuts of meat. Opting for leaner cuts and pairing Shashlyk with nutrient-rich sides like salads can make it a more balanced meal. Its cultural significance and robust taste make it a cherished staple in social gatherings.
