One cup of Pork shashlik is around 240 grams and contains approximately 600 calories, 48 grams of protein, 42 grams of fat, and 6 grams of carbohydrates.
Pork Shashlik is a vibrant and flavorful dish originating from the Caucasus region, particularly popular in Russian and Eastern European cuisines. This succulent skewered meat features marinated cubes of tender pork, often infused with garlic, herbs, and spices, grilled to perfection over an open flame. Each bite is a delightful combination of smokiness and rich seasoning. While pork can be higher in fat, using lean cuts can make it a healthier option, packed with protein. Served with fresh vegetables and a tangy dipping sauce, Pork Shashlik is a satisfying choice for meat lovers looking to indulge in bold flavors.
Log this food in SnapCalorie
Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42 g | 53% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.8 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 3 mg | 16% | |
| Potassium | 780 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
