Pork shank

Item Rating: 67/100

One cup of Pork shank is around 237 grams and contains approximately 521 calories, 47 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Pork Shank is a culinary delight that features thick, tender cuts from the lower leg of the pig, braised or roasted to perfection. Originating from various cuisines, including German and Italian, it's often infused with rich flavors like garlic, herbs, and spices. While this dish is hearty and satisfying, it can be high in fat and calories. However, it's also a good source of protein and essential minerals, making it a flavorful choice for special occasions. Enjoy the melt-in-your-mouth texture and robust taste of Pork Shank in your next meal!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	520.5047

Total Fat 35.489g	0%
Saturated Fat 11.8297g	0%
Polyunsaturated Fat g
Cholesterol 165.6151mg	0%
Sodium 165.6151mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3186g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 2.8391mg	0%
Potassium 638.8013mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 37.2%

Carbs: 0.0%