Pork secreto

Pork secreto

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.9 mg 10%
Potassium 666.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Pork secreto

Pork Secreto is a prized cut of pork, often referred to as the “hidden gem” due to its marbled richness and tender texture. Originating from Spanish cuisine, it is typically sourced from the Iberian pig, known for its diet of acorns which contributes to its distinctive flavor profile. This cut is located near the shoulder or between the loin and the belly, showcasing an intricate balance of fat and meat. Pork Secreto is high in protein and contains beneficial nutrients such as B vitamins and iron; however, its marbling also results in a higher fat content, making moderation key for those monitoring saturated fat intake. When prepared with simple seasonings and grilled or seared, it delivers bold flavor without overlooking nutritional value. As part of a balanced diet, Pork Secreto offers indulgence best paired with lighter sides like roasted vegetables or leafy salads.