Pork scratchings

Item Rating: 35/100

One cup of Pork scratchings is around 237 grams and contains approximately 1305 calories, 144 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.

Pork Scratchings are a deliciously crunchy snack originating from the heart of traditional British cuisine. Made from the skin of pork, they’re fried to crispy perfection, delivering a savory flavor that’s simply irresistible. Each bite is packed with protein and low in carbohydrates, making them a great choice for those following a low-carb diet. While they do have a higher fat content, enjoying them in moderation can satisfy your cravings guilt-free. Perfect for snacking on their own or as a topping for salads, Pork Scratchings are a tasty treat that brings a hearty crunch to your day!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	1305.0847

Total Fat 76.2713g	0%
Saturated Fat 29.661g	0%
Polyunsaturated Fat g
Cholesterol 169.4916mg	0%
Sodium 4237.2882mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 144.0678g	0%

Vitamin D 0IU	0%
Calcium 169.4916mg	0%
Iron 4.2373mg	0%
Potassium 677.9661mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 45.6%

Carbs: 0.0%