Pork scratchings

Pork scratchings

Snack

Item Rating: 38/100

One cup of Pork scratchings is around 250 grams and contains approximately 1537.5 calories, 102.5 grams of protein, 137.5 grams of fat, and 0.2 grams of carbohydrates.

Pork Scratchings are a deliciously crunchy snack originating from the heart of traditional British cuisine. Made from the skin of pork, they’re fried to crispy perfection, delivering a savory flavor that’s simply irresistible. Each bite is packed with protein and low in carbohydrates, making them a great choice for those following a low-carb diet. While they do have a higher fat content, enjoying them in moderation can satisfy your cravings guilt-free. Perfect for snacking on their own or as a topping for salads, Pork Scratchings are a tasty treat that brings a hearty crunch to your day!

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1537.5
calories
102.5
protein
0.2
carbohydrates
137.5
fat

Nutrition Information

1 cup (250g)
Calories
1537.5
% Daily Value*
Total Fat 137.5 g 176%
Saturated Fat 68.8 g 344%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2847.5 mg 123%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 102.5 g 205%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.9%
75.1%
Fat: 1237 cal (75.1%)
Protein: 410 cal (24.9%)
Carbs: 0 cal (0.0%)