1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork schnitzel
Pork schnitzel is a traditional dish rooted in German and Austrian cuisine, featuring a thinly pounded pork cutlet coated in seasoned breadcrumbs and fried until golden and crispy. Typically seasoned with salt, pepper, and sometimes paprika, the dish highlights the simple yet flavorful approach of Central European cooking. It is often served with lemon wedges, potato salad, or a light green salad. While pork schnitzel is high in protein and provides essential nutrients like B vitamins and minerals such as zinc and iron, it is also relatively high in calories and fat due to the frying process. To make it lighter, it can be baked or air-fried as an alternative. Enjoyed in moderation as part of a balanced diet, pork schnitzel can be a delicious indulgence that connects diners to its rich culinary heritage.
