1 serving (100 grams) contains 297 calories, 16.5 grams of protein, 25.4 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.5 g | 77% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 39.3 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork sausages
Pork sausages are a savory blend of ground pork, fat, and seasonings such as salt, pepper, herbs, and spices, often encased in natural or synthetic casings. Originating from various culinary traditions, they are particularly popular in European cuisines like British, German, and Italian. Rich in protein, pork sausages provide essential amino acids and energy, but their nutritional profile varies based on recipe and preparation. While they are a source of important minerals like zinc and iron, some varieties can be high in saturated fat, sodium, and additives, which should be consumed in moderation. Opting for leaner, minimally processed versions can make them a healthier choice. Pork sausages are versatile and enjoyed grilled, fried, or baked as part of breakfast plates, casseroles, or stews, making them a flavorful yet occasional indulgence in a balanced diet.
