1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A pork sausage sandwich is a savory dish commonly found in comfort food menus and breakfast cuisine. It typically consists of grilled or pan-fried pork sausage served between slices of bread or a bun, often accompanied by condiments like mustard, ketchup, or mayonnaise. Variations may include added toppings such as sautéed onions, peppers, or cheese. The pork sausage, rich in flavor, is seasoned with an assortment of spices like fennel, paprika, and herbs, reflecting European influences, particularly from British and German food traditions. While the sandwich provides protein, which is essential for muscle building and overall body function, it can also be high in saturated fat and sodium, depending on the preparation method and ingredients. Choosing whole-grain bread and leaner sausage options can enhance its nutritional profile, making it a more balanced meal choice. Portion control is key when enjoying this hearty staple.