Pork sausage salad and cheese wrap

Pork sausage salad and cheese wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
424.5
calories
18.9
protein
28.3
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

28.2%
18.8%
52.9%
Fat: 212 cal (52.9%)
Protein: 75 cal (18.8%)
Carbs: 113 cal (28.2%)

About Pork sausage salad and cheese wrap

Indulge in the Pork Sausage Salad and Cheese Wrap, a hearty fusion of vibrant flavors and textures. This wrap features seasoned pork sausage paired with a fresh, crisp salad blend of lettuce, tomatoes, and cucumbers, all nestled in a soft tortilla. A layer of melted cheese adds a creamy richness, while hints of tangy dressing bind the ingredients together seamlessly. Drawing influences from Western comfort food, this wrap is both satisfying and portable. Packed with protein from the sausage and cheese, it provides a filling option for on-the-go meals. The fresh vegetables contribute essential vitamins and fiber, balancing the dish. However, the wrap may be high in sodium and saturated fats due to the sausage and cheese, making it best enjoyed in moderation. Perfect for those seeking a flavorful combination of indulgence and a touch of freshness!