1 serving (57 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 75.0 g | 96% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.2 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork sausage patties are a popular breakfast staple made from ground pork seasoned with a blend of spices such as salt, black pepper, sage, and sometimes fennel or thyme. Originating from traditional European sausage-making techniques, these patties are a classic in American breakfast cuisine, often served alongside eggs, pancakes, or biscuits. They are high in protein, supporting muscle maintenance and energy, but also contain saturated fat and sodium, which should be consumed in moderation. Some varieties may include preservatives or added sugars, so checking labels for minimally processed options is recommended. For a healthier twist, lean cuts of pork or alternative seasonings can reduce fat and sodium content without sacrificing flavor. Pork sausage patties deliver a savory indulgence, but balancing them with fruits, vegetables, or whole grains can help round out a more nutritious meal.