One cup of Pork sausage is around 237.4 grams and contains approximately 863.3 calories, 28.8 grams of protein, 86.3 grams of fat, and 0 grams of carbohydrates.
Pork Sausage is a flavorful delight made primarily from seasoned ground pork, often blended with spices, herbs, and sometimes added ingredients like garlic or fennel. Originating from various cuisines around the world, from the hearty traditions of Italian sausages to the smoky goodness of American breakfast links, each variation brings its unique taste. While pork sausage offers protein and essential nutrients, it can also be high in saturated fats and sodium, so moderation is key. Whether grilled, sautéed, or crumbled into your favorite dish, Pork Sausage adds a savory kick to any meal!
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Nutrition Information
Calories |
863.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.3 g | 110% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 179.9 mg | 59% | |
| Sodium | 1582.7 mg | 68% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
