1 serving (45 grams) contains 140 calories, 6.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 1894.7 mg | 82% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork sausage link
Pork sausage links are a flavorful and savory staple in many cuisines, particularly in Western diets and breakfast dishes. Made primarily from ground pork, combined with spices such as black pepper, sage, or fennel, these links are encased in natural or synthetic casings and often cooked by pan-frying, grilling, or baking. Pork sausage is known for its rich taste due to its fat content, which provides moisture and depth of flavor. Nutritionally, pork sausage links are a good source of protein and B vitamins like thiamine and niacin, which support energy metabolism. However, they tend to be high in saturated fat and sodium, which can contribute to heart health concerns when consumed in excess. Enjoying pork sausage links occasionally, alongside nutrient-dense sides such as whole grains or vegetables, can balance their indulgent nature while supporting a varied diet.
