1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.9 mg | 16% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The pork sandwich with cheese is a hearty, savory meal that combines tender shredded or sliced pork with melted cheese atop a choice of bread, such as a hoagie roll, baguette, or sliced sandwich bread. Often influenced by American barbecue cuisine, this sandwich can include additional toppings like pickles, onions, or coleslaw, and is typically flavored with sauces like barbecue or mustard. Rich in protein from the pork and dairy from the cheese, the sandwich provides energy and essential nutrients but can also be high in saturated fats and sodium depending on preparation and ingredient choices. Opting for whole-grain bread, lean pork cuts, or reduced-fat cheese can enhance its nutritional profile. While beloved for its bold flavors, moderation is key to balancing its indulgent ingredients with overall dietary goals.