1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork sandwhich
A pork sandwich is a hearty and flavorful dish, typically featuring tender, seasoned pork layered onto a bread roll or sliced bread. The pork may be roasted, pulled, or smoked, often paired with tangy barbecue sauce or savory marinades. Common toppings include coleslaw, pickles, or mustard, adding texture and balance to the rich meat. Originating in various cuisines, the sandwich is particularly popular in American Southern cooking and can also showcase regional flavors, such as Cuban or Asian-inspired variations. While pork provides protein and essential vitamins such as B6 and thiamine, the sandwich's healthfulness depends on preparation. Lean cuts and whole-grain bread are preferable for minimizing saturated fat and refined grains. However, larger portions, sugary sauces, and fatty cuts may contribute to higher calorie and sodium levels. Opting for smaller servings and fresh accompaniments enhances its nutritional profile while maintaining its bold, satisfying taste.
