1 serving (150 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork samgyeopsal
Pork Samgyeopsal is a beloved Korean dish featuring thick, grilled slices of pork belly, known for its rich flavor and tender texture. Typically served with an array of side dishes like kimchi, lettuce, garlic, and dipping sauces, this dish allows for customizable wraps that are both delicious and interactive. While pork belly is high in protein and essential B vitamins, it is also rich in fat and calories, making portion control important for balanced eating. Pairing Samgyeopsal with fiber-packed vegetables and probiotics from fermented sides like kimchi can enhance its nutritional profile. This dish is a staple of Korean barbecue cuisine, celebrated for its simplicity and communal dining experience. Although indulgent, mindful preparation and balanced accompaniments can help you enjoy Pork Samgyeopsal as part of a healthy and flavorful meal.
