1 serving (150 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 20.6 g | 103% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 111.1 mg | 4% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 15.9 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Samgyeopsal is a popular Korean dish featuring thick slices of pork belly that are grilled at the table and typically served with an array of side dishes and accompaniments. This dish is rooted in Korean barbecue cuisine and emphasizes communal eating and fresh, flavorful ingredients. The pork belly is often unmarinated, offering a rich, savory taste and crispy texture when grilled. Served alongside vegetables like lettuce, garlic, and spicy ssamjang sauce, it encourages a balance of protein and fresh produce. While Pork Samgyeopsal is high in fat, particularly saturated fat, it can be paired with nutrient-rich sides to create a more balanced meal. Consuming in moderation and complementing it with fiber-packed greens can enhance its health profile. This dish exemplifies Korean culture's focus on social dining and bold, harmonious flavors.