One cup of Pork roulade is around 235 grams and contains approximately 471.0 calories, 41 grams of protein, 29.0 grams of fat, and 5.9 grams of carbohydrates.
Pork Roulade is a delightful dish that features tender pork loin rolled around a savory filling, often including ingredients like spinach, garlic, and cheese. Originating from classic European cuisine, this dish showcases the art of making meat a centerpiece of flavor and presentation. Packed with protein, it can be a healthy choice when paired with fresh vegetables and lean fillings. While it can be rich, the use of lean pork and vibrant veggies adds a nutritious component, making Pork Roulade a versatile and mouthwatering option for any meal.
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
