One cup of Pork roast with sweet potato is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Pork Roast With Sweet Potato is a delightful dish that showcases tender, succulent pork marinated in flavorful herbs and spices, roasted to perfection. Paired with naturally sweet, creamy sweet potatoes, this recipe combines the richness of savory pork with the earthy sweetness of the tubers. Inspired by comforting home-cooked meals, it brings together elements from American and Southern cuisines. Packed with protein and vitamins from the sweet potatoes, it's a wholesome option that provides sustained energy. Enjoy this hearty meal that’s sure to please the entire family!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 823.5 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.