Pork roast in gravy

Pork roast in gravy

Dinner

Item Rating: 63/100

One cup of Pork roast in gravy is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.

Pork Roast In Gravy is a savory, comforting dish that features tender, slow-cooked pork, richly simmered in a flavorful gravy. This dish draws inspiration from classic American and European cuisines, highlighting the hearty nature of home-cooked meals. It typically includes ingredients like onions, garlic, and a blend of spices, all combined to create a delicious sauce that enhances the natural flavors of the pork. While it offers protein and essential nutrients, it’s wise to enjoy it in moderation, given the richness of the gravy. Perfect for family gatherings, Pork Roast In Gravy is a warm hug for your taste buds!

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)