1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork roast dinner
Pork Roast Dinner is a hearty, comforting meal originating from Western cuisine, often associated with traditional Sunday dinners in countries like the United States and the United Kingdom. This dish typically includes a succulent pork roast seasoned with herbs and spices, roasted to perfection, and served alongside classic sides such as mashed potatoes, roasted vegetables, or steamed greens. Pork is a rich source of protein, vitamins, and minerals, including thiamine, iron, and zinc, making it a nutritious centerpiece. However, the dish can also be high in fat and sodium, especially when prepared with heavily salted rubs or fatty cuts of pork. Incorporating lean cuts and balanced sides like fiber-rich vegetables can enhance its health benefits. Pork Roast Dinner is a delicious and versatile option that can be tailored to fit individual dietary needs while celebrating the flavors of timeless home cooking.
